{"id":36873,"date":"2024-11-09T16:44:42","date_gmt":"2024-11-09T07:44:42","guid":{"rendered":"https:\/\/first-reach.org\/?p=36873"},"modified":"2026-03-26T10:50:12","modified_gmt":"2026-03-26T03:50:12","slug":"about-green-lipped-mussel","status":"publish","type":"post","link":"https:\/\/first-reach.org\/en\/contents\/about-green-lipped-mussel\/","title":{"rendered":"A Complete Guide to the Nutrients, Benefits, and Side Effects of Green-Lipped Mussels for Dogs and Cats"},"content":{"rendered":"\n<p>Green-lipped mussels are a type of seafood that have attracted growing attention for their rich nutritional profile and potential health benefits. In particular, they contain high levels of omega-3 fatty acids, glucosamine, and chondroitin, all of which help support joint health and provide anti-inflammatory effects. As a result, green-lipped mussels are becoming increasingly popular as a health supplement for dogs and cats.<\/p>\n\n\n\n<p>In this article, we will take a detailed look at the nutrients found in green-lipped mussels, their potential benefits, and the side effects pet owners should be aware of. By understanding both the advantages and the risks, you can make better decisions about incorporating green-lipped mussels into your pet\u2019s healthy lifestyle.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What Are Green-Lipped Mussels?<\/h2>\n\n\n\n<p>Green-lipped mussels are a species of mussel in the family Mytilidae that are harvested in the coastal waters of New Zealand\u2019s North and South Islands, as well as the waters surrounding nearby smaller islands. In Japanese, they are also known as <em>moegi igai<\/em>.<\/p>\n\n\n\n<p>For many years, local people have highly valued green-lipped mussels for their health benefits, especially for joint problems and inflammation. In recent years, their reputation has spread more widely, and today they are cultivated, processed, and sold around the world as nutritional supplements for both people and pets.<\/p>\n\n\n\n<p>In New Zealand, the farming, harvesting, and export of green-lipped mussels are strictly regulated in order to ensure a sustainable supply and protect the local marine environment.<\/p>\n\n\n\n<p class=\"is-style-paragraph__lines-left\" style=\"font-size:20px\"><strong>Ecological Characteristics of Green-Lipped Mussels<\/strong><\/p>\n\n\n\n<p>About 7 to 8 hours after fertilization, green-lipped mussels develop into a larval form commonly seen in mollusks, known as the veliger stage. During this time, they drift along coastal waters and feed.<\/p>\n\n\n\n<p>As they continue to grow, the veliger larvae gradually form shells and begin attaching themselves to hard surfaces such as rocks and other solid structures, rather than swimming freely. Green-lipped mussels produce byssal threads, which allow them to anchor themselves firmly to their new habitat.<\/p>\n\n\n\n<p>Once their shells have grown sufficiently and they reach sexual maturity, the reproductive cycle begins again. At this stage, the mussels are also ready to be harvested.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Are Green-Lipped Mussels Good for Dogs and Cats?<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"853\" src=\"https:\/\/first-reach.org\/en\/wp-content\/uploads\/2024\/11\/d351c30e-5e0d-43bb-a77b-167a16c79ea6.jpg\" alt=\"\u7dd1\u30a4\u8c9d\u306f\u72ac\u3084\u732b\u306b\u3068\u3063\u3066\u826f\u3044\u306e\uff1f\" class=\"wp-image-38452\" srcset=\"https:\/\/first-reach.org\/en\/wp-content\/uploads\/2024\/11\/d351c30e-5e0d-43bb-a77b-167a16c79ea6.jpg 960w, https:\/\/first-reach.org\/en\/wp-content\/uploads\/2024\/11\/d351c30e-5e0d-43bb-a77b-167a16c79ea6-300x267.jpg 300w, https:\/\/first-reach.org\/en\/wp-content\/uploads\/2024\/11\/d351c30e-5e0d-43bb-a77b-167a16c79ea6-768x682.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><figcaption class=\"wp-element-caption\">Freeze-Dried Green-Lipped Mussels<\/figcaption><\/figure>\n\n\n\n<p>Green-lipped mussels are generally safe for dogs and cats to eat. They contain vitamins, minerals, and fats that can support canine and feline nutrition, and they can be especially beneficial for pets with joint issues.<\/p>\n\n\n\n<p>In fact, green-lipped mussels are well known for their rich nutritional content and contain many essential nutrients and amino acids needed by dogs and cats. Below are the nutrients found in 100 g of raw green-lipped mussels.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">Nutrient<\/th><th class=\"has-text-align-center\" data-align=\"center\">Amount per 100 g<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Protein<\/td><td class=\"has-text-align-center\" data-align=\"center\">15 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Fat<\/td><td class=\"has-text-align-center\" data-align=\"center\">2 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Unsaturated fatty acids<\/td><td class=\"has-text-align-center\" data-align=\"center\">1 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Carbohydrates<\/td><td class=\"has-text-align-center\" data-align=\"center\">4\u20135 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Dietary fiber<\/td><td class=\"has-text-align-center\" data-align=\"center\">0 g<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">100 Grams of New Zealand Greenshell Mussels Nutrition Facts &#8211; Eat This Much<\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">Protein<\/h4>\n\n\n\n<p>Green-lipped mussels are rich in protein, which helps maintain muscle mass, repair tissues, and support overall body function.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Omega-3 Fatty Acids and More<\/h4>\n\n\n\n<p>Green-lipped mussels are a natural food rich in omega-3 fatty acids, including eicosatetraenoic acid (ETA) and eicosapentaenoic acid (EPA). These fatty acids have powerful anti-inflammatory effects in both humans and animals, helping not only with joint health and pain relief but also with the maintenance of healthy joints and support for cardiovascular health.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Carbohydrates<\/h4>\n\n\n\n<p>Green-lipped mussels are a low-carbohydrate food, making them a suitable option for dogs and cats that require a low-carb diet.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Dietary Fiber<\/h4>\n\n\n\n<p>Green-lipped mussels do not contain dietary fiber.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Vitamins<\/h4>\n\n\n\n<p>Mussels are rich in a variety of vitamins, including vitamins C, B12, and E, as well as minerals such as iron, zinc, calcium, and magnesium.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Glycosaminoglycans (GAGs)<\/h4>\n\n\n\n<p>Chondroitin sulfate, an important component found in glycosaminoglycans (GAGs), has been shown to support the health of joint cartilage and help relieve joint pain and inflammation.<\/p>\n\n\n\n<p>Hyaluronic acid is another glycosaminoglycan that helps maintain joint health and lubrication.<\/p>\n\n\n\n<p class=\"has-text-align-left is-style-paragraph__lines-right\" style=\"font-size:20px\"><strong>Excellent for Joint Problems<\/strong><\/p>\n\n\n\n<p>As you can see, green-lipped mussels are rich not only in omega-3 fatty acids but also in glucosamine and chondroitin. These components are believed to have strong anti-inflammatory effects that have been scientifically studied and may help relieve conditions such as osteoarthritis and other joint problems.<\/p>\n\n\n\n<p>The combination of these nutrients may help reduce joint pain and inflammation in pets, which is why green-lipped mussels are a popular ingredient for dogs and cats suffering from arthritis and other joint issues.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Precautions When Feeding Green-Lipped Mussels<\/h4>\n\n\n\n<p>Green-lipped mussels are generally safe for dogs and cats as long as they are given in appropriate amounts and prepared properly. They can play a valuable role in a pet\u2019s daily diet, but it is important to be cautious and follow these guidelines.<\/p>\n\n\n\n<div class=\"wp-block-emanon-premium-blocks-background alignfull epb-background epb-inner-setting-standard is-style-epb-custom-content epb-margin-top__default epb-margin-top__default-sp epb-margin-top__default-tablet\" style=\"--epb-flow-vertical:0%;--epb-flow-horizontal:0%;--epb-block-width-sp:100%;--epb-block-width-tablet:100%;--epb-block-width-pc:100%;--epb-content-width:1180;--epb-content-margin-top:0;--epb-content-margin-bottom:0;--epb-content-margin-left:0;--epb-content-margin-right:0\"><div class=\"epb-background__section is-style-epb-flow-radius__0 is-style-epb-flow-radius__up-bottom is-style-epb-flow-zindex-0\" style=\"width:100%;height:100%;opacity:1\"><\/div><div class=\"epb-background__wrapper is-style-epb-fixed-radius__0 is-style-epb-fixed-radius__up-bottom\" style=\"background-color:#f8f8f8\"><div class=\"epb-background__inner epb-padding-top-sp__16 epb-padding-top-pc__16 epb-padding-bottom-sp__16 epb-padding-bottom-pc__16 epb-padding-left-sp__16 epb-padding-left-pc__16 epb-padding-right-sp__16 epb-padding-right-pc__16\"><div class=\"epb-l-content__main\">\n<ul class=\"wp-block-list is-style-item__arrow\">\n<li><strong>Consult Your Veterinarian<\/strong><br>Whenever you introduce a new food or supplement into your pet\u2019s diet, including green-lipped mussels or green-lipped mussel supplements, be sure to consult your veterinarian first. A veterinarian can assess your pet\u2019s current health condition and provide specific advice based on factors such as age, size, breed, and any existing health issues.<\/li>\n\n\n\n<li><strong>Buy From a Trusted Source<\/strong><br>Always purchase green-lipped mussels or related supplements for your pet from a reputable manufacturer or supplier to ensure quality and safety.<\/li>\n\n\n\n<li><strong>Prepare Them Properly<\/strong><br>If you are feeding fresh or frozen green-lipped mussels, make sure they are thoroughly cooked before giving them to your dog or cat. Proper cooking helps kill pathogens and bacteria, reducing the risk of food poisoning.<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">How They Help With Arthritis<\/h2>\n\n\n\n<p>Green-lipped mussels can be highly beneficial for dogs and cats with arthritis or joint problems because they contain helpful compounds such as omega-3 fatty acids, natural glucosamine, and chondroitin.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Omega-3 Fatty Acids<\/h4>\n\n\n\n<p>The omega-3 fatty acids in green-lipped mussels may help support joint function and reduce inflammation, which could ease problems such as arthritis and joint pain in pets.<\/p>\n\n\n\n<p>Adding green-lipped mussels to your dog\u2019s or cat\u2019s diet, or using supplements that contain these omega-3 fatty acids, may contribute to both joint health and overall well-being.<\/p>\n\n\n\n<div class=\"epb-linkcard is-style-epb-radius__0 is-style-epb-hover__floating wp-block-emanon-premium-blocks-linkcard epb-margin-top__default epb-margin-top__default-sp epb-margin-top__default-tablet\" style=\"--epb-linkcard-arrow-size:16px\"><div class=\"epb-linkcard_label icon-edit\" data-fontweight=\"normal\" style=\"font-size:12px;letter-spacing:0.15em\">Related article<\/div><a class=\"epb-linkcard_link\" href=\"https:\/\/first-reach.org\/en\/contents\/about-omega-3-and-omega-6-for-dogs\/\" target=\"_blank\" rel=\"noopener noreferrer\"><div class=\"epb-linkcard_inner epb-arrow-effect-right is-style-epb-arrow__01\" style=\"padding-top:16px;padding-bottom:16px;padding-left:24px;border-style:solid;border-top-width:2px;border-bottom-width:2px;border-left-width:2px;border-right-width:2px;border-color:#e5e7e8\"><div class=\"epb-linkcard_heading\"><div class=\"epb-linkcard_title\" data-fontweight=\"normal\" style=\"--epb-title-font-sp:16px;--epb-title-font-tablet:16px;--epb-title-font-pc:16px;letter-spacing:0.04em;color:#333333\">Omega-3 and Omega-6 Fatty Acids in Dog Nutrition<\/div><\/div><\/div><\/a><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">Glucosamine<\/h4>\n\n\n\n<p>Green-lipped mussels contain natural glucosamine. Glucosamine is a building block of cartilage, the flexible connective tissue that cushions joints throughout the body.<\/p>\n\n\n\n<p>As pets age or as their joints experience wear and tear, the body\u2019s production of glucosamine may decline, which can lead to joint problems.<\/p>\n\n\n\n<p>By providing additional glucosamine through green-lipped mussels or supplements, you may help support cartilage health and maintain joint lubrication and flexibility.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Chondroitin<\/h4>\n\n\n\n<p>Chondroitin is another important component of cartilage and is also found in green-lipped mussels. Like glucosamine, chondroitin helps maintain the structure and function of healthy cartilage. It also supports water retention in the cartilage, which is necessary for proper shock absorption in the joints.<\/p>\n\n\n\n<p>By supplying these beneficial compounds, green-lipped mussels may promote joint health, reduce inflammation, and help relieve joint pain and stiffness.<\/p>\n\n\n\n<p>However, health conditions vary from one pet to another, so the effects of green-lipped mussels may differ depending on the dog\u2019s or cat\u2019s health status and the quality of the supplement being used.<\/p>\n\n\n\n<div class=\"epb-linkcard is-style-epb-radius__0 is-style-epb-hover__floating wp-block-emanon-premium-blocks-linkcard epb-margin-top__default epb-margin-top__default-sp epb-margin-top__default-tablet\" style=\"--epb-linkcard-arrow-size:16px\"><div class=\"epb-linkcard_label icon-edit\" data-fontweight=\"normal\" style=\"font-size:12px;letter-spacing:0.15em\">Related article<\/div><a class=\"epb-linkcard_link\" href=\"https:\/\/first-reach.org\/en\/contents\/glucosamine-and-chondroitin-for-dogs\/\" target=\"_blank\" rel=\"noopener noreferrer\"><div class=\"epb-linkcard_inner epb-arrow-effect-right is-style-epb-arrow__01\" style=\"padding-top:16px;padding-bottom:16px;padding-left:24px;border-style:solid;border-top-width:2px;border-bottom-width:2px;border-left-width:2px;border-right-width:2px;border-color:#e5e7e8\"><div class=\"epb-linkcard_heading\"><div class=\"epb-linkcard_title\" data-fontweight=\"normal\" style=\"--epb-title-font-sp:16px;--epb-title-font-tablet:16px;--epb-title-font-pc:16px;letter-spacing:0.04em;color:#333333\">Benefits and Side Effects of Glucosamine and Chondroitin for Dogs<\/div><\/div><\/div><\/a><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Which Is Better: Green-Lipped Mussels or Fish Oil?<\/h2>\n\n\n\n<p>The choice between green-lipped mussels and fish oil depends on the pet owner\u2019s preferences and the pet\u2019s specific health needs. Both are excellent sources of essential fatty acids and minerals that support health.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Green-Lipped Mussels<\/h4>\n\n\n\n<p>Green-lipped mussels are rich in beneficial nutrients such as omega-3 fatty acids, glucosamine, and chondroitin, which are particularly good for joint health and may help reduce inflammation.<\/p>\n\n\n\n<p>The wide range of nutrients found in green-lipped mussels may offer additional benefits for dogs and cats with joint problems such as arthritis.<\/p>\n\n\n\n<p>They are a nutrient-dense superfood, providing more than just omega-3 fatty acids.<\/p>\n\n\n\n<p>They are available in a variety of forms, including fresh, frozen, dried, powdered, and supplement form.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Fish Oil<\/h4>\n\n\n\n<p>Like green-lipped mussels, fish oil supplements are rich in omega-3 fatty acids, including EPA and DHA.<\/p>\n\n\n\n<p>Fish oil is widely used for both pets and humans to support overall health, including heart health, brain function, and immune system support.<\/p>\n\n\n\n<p>Fish oil supplements are available in convenient forms such as liquids, capsules, and chewable treats.<\/p>\n\n\n\n<p>Some dogs and cats may prefer the taste of fish oil over green-lipped mussels.<\/p>\n\n\n\n<p>Ultimately, the better choice depends on your pet\u2019s specific health goals and needs. If your pet has joint problems, green-lipped mussels may be more effective because they contain additional joint-supporting compounds. However, fish oil can also provide major overall health benefits.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How Long Does It Take to See Results?<\/h2>\n\n\n\n<p>The amount of time it takes for green-lipped mussels to produce noticeable effects in dogs and cats can vary depending on the pet\u2019s health condition, the severity of the joint problem, and the diet being fed.<\/p>\n\n\n\n<p>In general, it may take some time for green-lipped mussels to show positive effects on joint health, but visible improvements such as better range of motion may begin to appear after several weeks to several months.<\/p>\n\n\n\n<p>Because the active compounds may need time to build up in the body before their effects become apparent, patience and consistent use are important. The results can vary from one dog or cat to another. Some pets may show clear improvement, while others may experience only milder effects.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Potential Side Effects of Green-Lipped Mussels<\/h2>\n\n\n\n<p>Green-lipped mussels are generally considered safe and healthy for dogs and cats when given according to the directions and dosage on the package. However, when introducing them for the first time, pet owners should be aware of the potential risks of side effects.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Allergic Reactions<\/h4>\n\n\n\n<p>Some pets may be allergic to seafood, shellfish, or green-lipped mussels themselves, and may show mild allergic reactions when first introduced. Signs of an allergic reaction can include itching, swelling of the skin, and digestive upset. If any of these symptoms occur, stop use and consult your veterinarian.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Digestive Upset<\/h4>\n\n\n\n<p>Introducing green-lipped mussels may cause mild digestive issues in some pets, such as diarrhea or stomach discomfort. If your dog or cat experiences digestive upset, it is recommended to adjust the amount or discontinue use and consult your veterinarian.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Interactions With Medications<\/h4>\n\n\n\n<p>If your pet is taking other medications or supplements, be sure to inform your veterinarian before giving green-lipped mussels. They may interact with other supplements or medications.<\/p>\n\n\n\n<p>This is especially important if your pet has an existing health condition or is currently on medication. Your veterinarian can provide personalized advice based on your pet\u2019s specific health needs and determine whether green-lipped mussels are safe and appropriate.<\/p>\n\n\n\n<div class=\"epb-linkcard is-style-epb-radius__0 is-style-epb-hover__floating wp-block-emanon-premium-blocks-linkcard epb-margin-top__default epb-margin-top__default-sp epb-margin-top__default-tablet\" style=\"--epb-linkcard-arrow-size:16px\"><div class=\"epb-linkcard_label icon-edit\" data-fontweight=\"normal\" style=\"font-size:12px;letter-spacing:0.15em\">Related article<\/div><a class=\"epb-linkcard_link\" href=\"https:\/\/first-reach.org\/en\/contents\/importance-of-digestible-dog-food\/\" target=\"_blank\" rel=\"noopener noreferrer\"><div class=\"epb-linkcard_inner epb-arrow-effect-right is-style-epb-arrow__01\" style=\"padding-top:16px;padding-bottom:16px;padding-left:24px;border-style:solid;border-top-width:2px;border-bottom-width:2px;border-left-width:2px;border-right-width:2px;border-color:#e5e7e8\"><div class=\"epb-linkcard_heading\"><div class=\"epb-linkcard_title\" data-fontweight=\"normal\" style=\"--epb-title-font-sp:16px;--epb-title-font-tablet:16px;--epb-title-font-pc:16px;letter-spacing:0.04em;color:#333333\">Why It Is Important to Develop Highly Digestible Dog Food for Dogs<\/div><\/div><\/div><\/a><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Safety for Dogs and Cats With Existing Health Conditions<\/h2>\n\n\n\n<p>When giving a new food or supplement to dogs and cats with underlying health conditions, it is important to carefully confirm its safety. Pets with chronic illnesses such as kidney disease or allergies may be more vulnerable even to generally beneficial nutrients, so extra caution is needed.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Dogs and Cats With Kidney Disease<\/h4>\n\n\n\n<p>Green-lipped mussel supplements may contain relatively high amounts of certain minerals and nutrients, which could place extra strain on the kidneys. For this reason, they may not be recommended for dogs or cats with kidney disease.<\/p>\n\n\n\n<p>Pets with kidney disease usually require a special diet tailored to their condition, so it is essential to consult a veterinarian before introducing any new supplement or food.<\/p>\n\n\n\n<p>Therefore, before adding green-lipped mussel supplements or any new food to the diet of a dog or cat with kidney disease, always speak with your veterinarian first.<\/p>\n\n\n\n<p>A veterinarian can evaluate the animal\u2019s individual health status and provide personalized advice on the most appropriate diet and supplements while taking kidney disease into account.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Dogs and Cats With Skin Disease<\/h4>\n\n\n\n<p>Green-lipped mussels have anti-inflammatory properties and may help with itchy skin. The omega-3 fatty acids they contain have been shown to have anti-inflammatory effects and may help reduce skin inflammation and itching.<\/p>\n\n\n\n<p>However, even though green-lipped mussels or supplements may offer potential benefits, it is important to remember that itching can have many different causes, including allergies, parasites, fleas, infections, and other skin problems.<\/p>\n\n\n\n<p>Depending on the cause of the itching, green-lipped mussels may or may not be beneficial. For that reason, always consult your veterinarian before introducing green-lipped mussels or any new supplement or food to help relieve itching in your dog or cat.<\/p>\n\n\n\n<div class=\"epb-linkcard is-style-epb-radius__0 is-style-epb-hover__floating wp-block-emanon-premium-blocks-linkcard epb-margin-top__default epb-margin-top__default-sp epb-margin-top__default-tablet\" style=\"--epb-linkcard-arrow-size:16px\"><div class=\"epb-linkcard_label icon-edit\" data-fontweight=\"normal\" style=\"font-size:12px;letter-spacing:0.15em\">Related article<\/div><a class=\"epb-linkcard_link\" href=\"https:\/\/first-reach.org\/en\/contents\/food-allergy-for-dogs\/\" target=\"_blank\" rel=\"noopener noreferrer\"><div class=\"epb-linkcard_inner epb-arrow-effect-right is-style-epb-arrow__01\" style=\"padding-top:16px;padding-bottom:16px;padding-left:24px;border-style:solid;border-top-width:2px;border-bottom-width:2px;border-left-width:2px;border-right-width:2px;border-color:#e5e7e8\"><div class=\"epb-linkcard_heading\"><div class=\"epb-linkcard_title\" data-fontweight=\"normal\" style=\"--epb-title-font-sp:16px;--epb-title-font-tablet:16px;--epb-title-font-pc:16px;letter-spacing:0.04em;color:#333333\">What You Should Know About Canine Food Allergies Before Developing Dog Food<\/div><\/div><\/div><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Green-lipped mussels are a type of seafood that have attracted growing attention for their rich nutritional profile and potential health benefits. In particular, they contain high levels of omega-3 fatty acids, glucosamine, and chondroitin, all of which help support joint health and provide anti-inflammatory effects. As a result, green-lipped mussels are becoming increasingly popular as [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":36991,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-36873","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ingredients-formulation"],"_links":{"self":[{"href":"https:\/\/first-reach.org\/en\/wp-json\/wp\/v2\/posts\/36873","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/first-reach.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/first-reach.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/first-reach.org\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/first-reach.org\/en\/wp-json\/wp\/v2\/comments?post=36873"}],"version-history":[{"count":12,"href":"https:\/\/first-reach.org\/en\/wp-json\/wp\/v2\/posts\/36873\/revisions"}],"predecessor-version":[{"id":48256,"href":"https:\/\/first-reach.org\/en\/wp-json\/wp\/v2\/posts\/36873\/revisions\/48256"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/first-reach.org\/en\/wp-json\/wp\/v2\/media\/36991"}],"wp:attachment":[{"href":"https:\/\/first-reach.org\/en\/wp-json\/wp\/v2\/media?parent=36873"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/first-reach.org\/en\/wp-json\/wp\/v2\/categories?post=36873"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/first-reach.org\/en\/wp-json\/wp\/v2\/tags?post=36873"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}